Bake Salmon With Orange Sauce/烤橙汁三文鱼


Salmon steak 1.5 pounds

Orange juice 1/4 cup

Garlic 3 cloves

Soy sauce 4 tbsps

Honey 2 tbsps

Rosemary 1tbsp

Thyme 2 tsps

Lemon 2 slices

Brown sugar 1 tbsp

Put all the spices and sauce above in a small bowl and mix well.

Preheat oven to 375F.

I like to eat salmon with some fat, so I don’t normally buy salmon fillet. I love the fatty stomach part from salmon steak. Cut salmon steak into 2 separated pieces and marinate them with some salt.  Place the fish in a piece of foil large enough to fold over and seal, pour the sauce we made earlier to the fish then fold and seal the foil.

Bake the fish in the oven for about 15 to 20 minutes. Take the fish out of the oven, place fish in a plate, filter the sauce and pour back to a cooking pot and bring it to boil then reduce the sauce to half the amount. If you want it to be thick, you can add a little bit of starch water. Pour the sauce over the fish.

Super tender and juicyIMG_4273

三文魚排 1.5 磅

橙汁 1/4 杯

蒜 3 粒 切碎

醬油 4 湯匙

蜂蜜 2 湯匙

迷迭香 1 湯匙

百里香 2茶勺

檸檬 2 片




預熱烤箱 到375F。

我喜歡吃有一些脂肪的三文魚,所以我通常不買三文魚柳。把三文魚排切成 2 份用一些鹽醃一会。 將魚放在一塊足夠大以折疊和密封的锡纸上,将我們早些時候所调的酱汁倒鱼上然後折疊和密封锡纸。

魚在烤箱裡烤約15 至 20 分鐘。将魚取出爐后放在一個盤子里,过滤醬汁后倒回鍋裡,把它燒開,然後煮到剩原来一半的醬汁。如果你想要稠些,你可以加一點點的水澱粉。醬汁倒在魚上。

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s