This is one of my favorite breakfast, so easy to prepare and so healthy for our health.
1/4 cup Millet
1/4 cup short grain white rice
6 oz. Japanese pumpkin
1.5 quarts water
Soak Millet and rice in water for 2-3 hours
Mix water, millet and rice and cook about 20 minutes.
While congee is cooking, steam pumpkin with skin on over boiling water about 10-15 minutes. When it is ready, scoop the pumpkin meat out and add it to the congee and continue to cook for a few minutes. You can add some rock sugar to the congee if you like it sweet.
这是我最喜欢的早餐之一,很容易准备,对我们的健康又好。
1/4 杯小米
1/4 杯稻米
6 盎司日本南瓜
1.5 夸脱水
小米和大米在水里浸泡 2-3 小时
混合水、 小米和大米,煮约 20 分钟。
在煮粥时,南皮带皮用滚水蒸大约 10-15 分钟。当它熟了之后,舀出南瓜肉将它加到粥里,继续煮几分钟。如果你喜欢甜点可以在粥里加一些冰糖。