INGREDIENTS:

1 (15 ounce) can black beans, rinsed and drained

1 (15 ounce) can kidney beans, drained

1 (15 ounce) can cannellini beans, drained and rinsed

1 green bell pepper, chopped

1 red bell pepper, chopped

1 (10 ounce）package frozen corn kernels

1 red onion, chopped

1/2 cup olive oil

1/2 cup red wine vinegar

2 tablespoons fresh lime juice

1 tablespoon lemon juice

2 tablespoons white sugar

1 teaspoon salt

1 clove crushed garlic

1/4 cup chopped fresh cilantro

1/2 tablespoon ground cumin

1/2 tablespoon ground black pepper

1 dash hot pepper sauce

1/2 teaspoon chili powder

DIRECTIONS:

1. In a large bowl, combine beans, bell peppers, frozen corn, and red onion.

2. In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.

3. Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.

這是我吃過的最好的沙拉。我从 allrecipes.com 看到的食譜。 主要成份：

1 罐（15 盎司） 黑豆，沖洗

1 罐（15 盎司） 芸豆，沖洗

1 罐（15 盎司） 白豆，沖洗

1 綠甜椒，切碎

1 個紅甜椒，切碎

1 (10 盎司) 包速凍的玉米

1 个紅洋蔥，切碎

1/2 杯橄欖油 1/2 杯紅酒醋

2 湯匙鮮青檸汁

1 湯匙檸檬汁

2 湯匙白糖

1 茶匙鹽

1 瓣蒜末

1/4 杯切碎的新鮮香菜

1/2 湯匙孜然粉

1/2 湯匙黑胡椒粉

1 点辣椒醬

1/2 茶匙辣椒粉

1.在一個大碗裡，混合豆、 柿子椒、 速凍的玉米和紅洋蔥。

2.在一個小碗裡攪拌橄欖油、 紅酒醋、 青檸汁、 檸檬汁、 糖、 鹽、 蒜、 香菜、 小茴香，黑胡椒，醬汁和辣椒粉。

3.將橄欖油醬料倒入蔬菜 ；充分攪勻。放冰箱冷藏及小时。

3 large Potatoes dice into small pieces boil them in water until fork tender.

12 peeled and deveined jumbo shrimps, half of them with heads on. Cut the other half into smaller pieces.

½ cup of mix peas, carrot and corns

Two boiling eggs dice into small pieces too

At least half cup of light Hellmann’s mayonnaise (for me the more the better)

Precook everything separately in boiling water. When cool, Mix everything (besides the 6 whole shrimps) together with a Pinch of salt and black pepper to the taste. Add the 6 shrimps on top of the potatoes salad like three hearts sharp. Sprinkle it with a little bit of chives.

3 个 大土豆切成小块在水中煮到熟备用。

12 只去皮去內臟大蝦，一半的頭留着，另一半切成小塊。

混合豌豆、 胡蘿蔔、 玉米 （半杯）

兩個水煮雞蛋切成小塊

至少半杯Hellmann的蛋黃醬 （對我來說越多越好）

每种食材都用滚水分开煮熟，晾凉后混合所有食材（除了 6 只整蝦） 加少許鹽和黑胡椒。6 只蝦摆到土豆沙拉上面，像三顆心的形状。上面撒上一點點的細香蔥。