Pineapple Chicken/菠萝鸡

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Chicken breast 1/3 pound

Pinapple a few pieces

Green pepper a few pieces

Tomato a few small pieces

Sauce:

Water 3tbsp

Pineapple juice 4 tbsp

Ketchup 1tsp

Sugar 1 tsp

Vinegar 1.5 tsp

Sweet chili sauce 1 tsp

Salt 1/4 tsp

Slice chicken breast and marinate them with a little bit of salt, white pepper and cooking wine for at least 30 minutes. When it is time to cook, wrap them with a lot of sweet potato starch.

In a cooking pan, add enough oil for deep fry the chicken, heat it up a bit when you move your hand over the oil you can feel the heat, add chicken piece by piece, so they won’t stick together and cook until color turn totally white about 3-4 minutes. Take the chicken out and only leave 1tsp of oil in the pan, add 1tsp of mince red shallot and sautéed until aromatic , add sauce and bring it to boil then add pineapple, tomato and green pepper and bring it to boil again, add 2-3 tbsp of sweet potato starch and water mixture to thicken the sauce. Pour the sauce over the chicken and serve it right away.

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雞胸肉 1/3 磅

鳳梨幾小块

青椒幾小块

番茄幾小片

醬汁:

水 3 湯匙

鳳梨汁 4 湯匙

番茄醬 1 茶匙

糖 1 茶匙

醋 1.5 茶匙

甜辣汁 1 茶匙

盐 1/4 茶匙

雞胸肉切片,用一點點的鹽、 白胡椒粉和料腌至少 30 分鐘。當你开始炸时裹一层厚厚的紅薯澱粉。

加足夠的油在锅里炸鸡片,當你的手移动过油的上方你能感覺到熱时雞一片一片的加入油里炸这样它們不會粘在一起。 当 雞肉 炸至顏色完全变白色約 3-4 分鐘时取出雞肉,留下 1 茶匙的油在鍋裡、 添加 1 茶匙剁碎紅蔥炒香、 添加醬汁燒開然後添加鳳梨、 番茄和青椒,使之再次煮沸後,加入 2-3 湯匙的水淀粉勾芡醬汁。醬汁倒在雞肉上馬上就吃。

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