Pineapple Fried Rice/凤梨炒饭

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凤梨2/3杯

冷冻青红豆+玉米 1/2 杯

火腿 ½杯

鸡肉丝1/3 杯

鸡蛋 2颗

白米1 杯

凤梨纵切开, 把凤梨肉挖出,取大约2/3杯的凤梨切丁来炒饭。

米淘干净后加一杯水放电放锅煮熟, 用隔夜的硬米饭来炒更好吃。

烧一点水把青红豆和玉米放滚水里煮30秒捞出。

在一炒锅里加3 大勺的油加热放入鸡蛋炒到刚刚凝固,盛起。

同一锅中再加入3大勺油,油热了之后加入鸡肉和火腿丁炒2-3分钟, 鸡肉变白了就好了,加入青红豆和玉米, 米饭, 1//3茶勺的盐,1/3茶勺的鸡粉, 一点点的白胡椒粉, 快速翻炒均匀加热后加点青葱粒, 鸡蛋和凤梨丁炒均匀就可出锅了。

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Diced Pineapple 2/3 cup

Frozen green peas, carrot and corn 1/2 cup

Diced Ham ½ Cup

Shredded chicken 1/3 cup

2 eggs

White rice 1 cup

Beat up eggs in a small bowl.

Pineapple cut open at lengthwise; cut the meat out of the pineapple.Take about 2/3 cup of the pineapple for fried rice.

Clean the rice then cooked with one cup of water in a rice cooker. Overnighted white rice is better to make fried rice.

Bring some water to boil then cook green peas, carrot and corn in water for 30 seconds then remove.

Heat up 3 tablespoons oil in a skillet then pour in eggs to make scramble egg then set aside.

In the same skillet add 3 more tablespoons oil, add chicken and ham and stir fried 2-3 minutes, until chicken turns white, then add green peas, carrot and corn, rice, 1//3 tea spoon of salt, 1/3 tea spoon of chicken powder, little bit of white pepper, stir fried the mixture quickly until rice is hot, finally add some chopped scallion, eggs and pineapple and mix well.

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