Mango Yogurt Fruit Cup/芒果酸奶水果杯

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I Didn’t think I was going to post it until someone asked me for recipe. He asked me what was the name of it and I actually didn’t have one. I love fresh fruits and their beautiful colors, I am trying to make any kind of food look beautiful, and this is actually successful! I didn’t think I would post it was because this is so simple, it doesn’t require cooking and can be done in no time.

I was making a mango crepe cake the other day, and I had some mango puree left, so I decided to make this: mango yogurt fruit cup.

On the bottom was mango puree, then fat free yogurt, followed by another layer mango puree, then mango whipped cream (heavy cream whip until firm peak then add some mango puree), finally topped with some fresh fruit.

If you don’t have time to do the whipped cream layer, just skip it by adding more yogurt instead. I sometimes add nuts or chia seeds in between too. But of course fresh fruits will always be a plus to this. Enjoy!

 

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我之前都没想过张贴出来, 直到有人问我要食谱。他问我这叫名字, 我都答不上来。我喜欢新鲜的水果和他们美丽的颜色, 我很喜欢琢磨着怎么使任何一种食物看起来漂亮而让人有食欲, 这应该算是成功的例子!我不认为我会张贴它是因为这个非常简单, 感觉根本都没有贴的必要。

那天我在做芒果千层蛋糕, 我还有剩一些芒果酱, 所以我决定做这个: 芒果酸奶水果杯。

最底部是芒果浆, 然后是无脂酸奶, 然后是另一层芒果浆, 然后芒果生奶油 (奶油打到硬性发泡然后加一些芒果浆), 最后加一些新鲜水果在面上。

如果你没有时间做的奶油层, 跳过它加多一层酸奶代替也可以。有时我也会在两者之间加入坚果或奇亚籽。但当然新鲜水果将永远是最好的。

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