I love Beef short ribs a little too much recently (no wonder I gained weight!!!!). Today I cooked another beef short ribs dish. It is similar to my onion with beef short ribs I cooked 2 days ago. If you like your asparagus crunchy then cook them in boiling water for one minute then take them out and leave them in ice cool water to cool it down. Then saute with garlic (or other vegetables) and beef short ribs for 2 minutes just like how I cook them with onion.

https://caiqinchen.wordpress.com/2016/07/16/%e6%b4%8b%e8%91%b1%e5%bf%ab%e7%82%92%e7%89%9b%e4%bb%94%e9%aa%a8onion-with-beef-short-ribs/

最近吃牛仔骨有点上瘾了。 今天又煮了一道跟前2天差不多的菜。 今天用了芦笋。 如果你喜欢吃脆脆的芦笋那就在滚水了煮1分钟，马上捞起来放冰水里泡。 然后加蒜头炒2分钟就可以了。

https://caiqinchen.wordpress.com/2016/07/16/%e6%b4%8b%e8%91%b1%e5%bf%ab%e7%82%92%e7%89%9b%e4%bb%94%e9%aa%a8onion-with-beef-short-ribs/

1

牛仔骨 375克

生抽1大勺

盐1/4茶勺

蚝油2大勺

鸡粉1/2茶勺

香油1/2茶勺

料酒1.5大勺

蒜头一颗切碎

小号洋葱 ½颗切丝

2

西芹3根切丝

洋葱 ½个切丝

红葱头2个切碎

牛仔骨放一大盆里加入水和1茶勺的苏打粉泡1-2个小时。

牛仔骨放水下冲到到没有血水为止。

把以上1中所有剩下的材料都加入到牛肉中搅拌均匀放冰箱腌个1-2小时。腌的越久越入味。

在一平底锅里加入3-4大勺的油，热油加入牛仔骨快炒3分钟盛出。

再加2大勺的油， 油热后加入洋葱和红葱先炒1-2分钟后加入西芹稍微再炒1 分钟加入1/4茶勺的盐，加入牛仔骨了， 炒匀后浇上1大勺的料酒就可出锅了。

1

Beef short Rib 375 g

Soy sauce 1 tablespoon

Salt 1/4 teaspoon

Oyster sauce 2 tablespoons

Chicken powder 1/2 teaspoon

Sesame oil 1/2 teaspoon

Cooking Wine 1.5 tablespoon

Garlic 1 clove chopped

½ Small onion sliced

2

3 stalks of celery shredded

½ Onion shredded

2 red shallots chopped

Beef short ribs cut into small pieces and put all into a large bowl, add cold water and 1 teaspoon of baking soda for 1-2 hours.

Run the ribs under the water until the water is clear and no blood. Drain.

Add the rest of the ingredients in 1 to the ribs and marinade for 1-2 hours. The longer the better flavor.

In a saucepan add 3-4 tablespoons of oil, heat up the oil and stir-fry ribs for 3 minutes. Set ribs aside.

Add 2 more tablespoons of the oil in the same pan, heat up oil again, add the onion and shallot and stir-fry for 1-2 minutes first and then add celery and sauté for 1 more minute add 1/4 teaspoon salt and ribs, then pour 1 tablespoon cooking wine and mix well.

Oxtail 1 pound

One big beefsteak tomato

One medium size yellow onion

1 carrot

Water 1 cup

Red wine 1.5 cup

Thyme 3-5 grams

Cut all the vegetables into big chunks.

In a hot pan, add 2 tbsp of oil, pan fried each side of ox tail until golden brown, set aside.

In the same pan add 2 more tbsp of oil and add onion, carrot and stir fry for a few minute or until onion is tender, add oxtail, tomato, thyme, water, red wine and ½ tsp salt. Bring the whole thing to boil then turn the heat to medium low and simmer for 1.5 hours. I bought oxtail from Chinese supermarket and they were sliced thin. Normal this dish should use the big chunk oxtail, so you should cook a little longer than that.

牛尾 1 磅

一個大番茄

一個中等大小的黃色洋蔥

1条 胡蘿蔔

1 杯水

紅葡萄酒 1.5 杯

百里香 3-5 克

把所有的蔬菜切成大塊。

燒熱平底鍋，加入 2 湯匙油，煎每側的牛尾直到金黃，待用。

在 同一鍋中添加多 2 湯匙油加洋蔥、 胡蘿蔔炒幾分鐘或直到洋蔥是变软嫩，加牛尾、 番茄、 百里香、 水、 紅酒和半茶匙鹽。大火煮开後调至文火燉 1.5 小時。我從中國超市買的牛尾巴被切得较薄。正常這道菜應該使用大塊牛尾，所以你應該煮稍長些。

Ground beef ½ pound

Firm Tofu 1 pound

Marinate beef with 1 tbsp oyster sauce, 1.5 tbsps light soy sauce, ½ egg white, a little bit of white pepper and chicken powder and 2 tbsps sweet potato starch for 30 minutes. Mix the meat in one direction for a few minutes until beef is very sticky.

Cut tofu into two big pieces and scoop the middle part of tofu out, add the beef into the holes we just dig and smooth the surface. Add 2 tbsp oil into a hot skillet, pan fry each side of tofu until golden brown and move tofu to a flat plate steam over boiling water for 10 minutes. In a small bowl, mix soy sauce, water, white rice vinegar, sugar(1:2:1:1),1/2 tsp chicken powder, 1 tbsp cooking wine and 3 tbsp sweet potato starch water. Bring the sauce to boil then pour over the tofu beef.

牛肉碎½ 磅

老豆腐 1 磅

牛肉用1 湯匙蠔油、 1.5 湯匙醬油、 半个 蛋清、 一點點白胡椒、 雞粉和 2 湯匙紅薯澱粉醃30 分鐘。在同一個方向打幾分鐘，直到牛肉变很黏。

將 豆腐切成兩大塊，豆腐的中間部分用勺子挖出来，把牛肉填进去再把表面弄光滑。熱锅中加入 2 湯匙油，煎豆腐直到各面都金黃色再移豆腐到盘子上。隔水蒸 10 分鐘。在小碗中，混合醬油、 水、 白米醋、 糖 (1:2:1:1)、 1/2 茶匙雞粉、 1 湯匙烹調酒和 3 湯匙甘薯澱粉水。把調味汁煮沸，然後倒在豆腐牛肉上。

Sirloin 2 pounds

White radish 3 pounds

Vegetarian mushroom Oyster sauce 5 tbsp

Soy sauce 4 tbsp

Sugar 3 tbsp

Ginger 2 slices

Cooking wine 1 tbsp

Star aniseed 2 pieces

Water 1/3 cup

Blanch the sirloin in boiling water for about 3 minutes and then wash them with running cold water. In a pressure cooker add all the ingredients except white radish, and cook 10 more minutes after the steam comes out of the vent and the weighted pressure regulator begins to jiggle. Turn the gas off and let the pressure all comes out of the pressure cooker and totally cool down, open the pressure cooker and add the white radish and cook for 10 more minutes after the pressure regulator begins to jiggle.

Tips: Different pressure cooker will have different power, adjust your cooking time accordingly. If you like it spicy, add a few pieces of dried red pepper.

牛腩燉白蘿蔔

牛腩 2 磅

白蘿蔔 3 磅

香菇素耗油 5 湯匙

醬油 4 湯匙

糖 3 湯匙

生薑 2 片

料酒 1 湯匙

八角茴香 2 颗

1/3 杯水

牛腩在滾水中焯煮約 3 分鐘，然後用冷水沖洗。在壓力鍋裡添加除了白蘿蔔以外所有的食材，当蒸汽從通風口出来时（壓力調節器開始搖晃）吱吱作响后再煮 10 分鐘。把煤氣關掉讓高壓鍋内所有的壓力完全跑掉，打開高壓鍋加白蘿蔔蓋上盖子当蒸汽從通風口出来吱吱作响后再煮 10 分钟。

小貼士： 不同壓力鍋將有著不同的压力，你的烹飪時間应做相應的調整。如果你喜歡辣，添加幾只幹紅椒。

In the boiling water precook any kind of noodles with some vegetable, then bring the noodles and vegetable to a big bowl, add Sirloin stew with white radish and some broth, it is another simple but fulfilling dish.